What is your favorite breakfast?

LindaNiazi
LindaNiazi Posts: 6
edited September 30 in Health and Weight Loss
Mine is 1/2 a cantaloupe and an omlette
Omlette: 1 egg, 4 egg whites, spinach, and pico de gallo.
«1

Replies

  • MissFit0101
    MissFit0101 Posts: 2,382
    oatmeal and better n peanut butter!
  • thefishers4
    thefishers4 Posts: 165 Member
    oatmeal with bananas and brown sugar and cinnamon
  • AmerTunsi
    AmerTunsi Posts: 655 Member
    I'm with you on the Omlette and fresh fruit. ... if I wasn't on a diet I like sausage. For a quick bfast I'm good with Greek yogurt and 1 slice of multi grain bread :)
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    Cream of Wheat and a banana. I also add in a bagel with low sugar jelly on occasion. :)
  • Katie320
    Katie320 Posts: 61 Member
    Love, love, love plain Greek yogurt (Chobani 0%, for example) with blueberries and some Kashi toasted berry crunch cereal. And black coffee, of course.
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    Definitely Kashi oatmeal with a teaspoon of Adam's natural peanut butter!! YUMMY!!
  • ShannBoogie
    ShannBoogie Posts: 18
    Believe it or not, fiber cereal (the stuff that looks like tree bark), plain yogurt and fresh fruit.
  • MegRuthie
    MegRuthie Posts: 139 Member
    waffles, smothered in butter and syrup. Bacon and cheese omelet, biscuits and gravy, eggs over easy with toast.

    well....that WAS my favorite

    Now its more like whole wheat waffles with sugar free syrup. Turkey bacon, egg whites, and reduced fat cheese.

    But hey, nothing tastes as good as healthy feels :)
  • PurpleCoookie
    PurpleCoookie Posts: 334
    An egg scramble or a mixed omelet.
  • irisheyez718
    irisheyez718 Posts: 677 Member
    I usually have 2 boiled eggs and an Activia lite yogurt!
  • B_L_A_Z_I_A_N
    B_L_A_Z_I_A_N Posts: 151
    crispy seasoned tater tots
    +
    a scrambled egg w/spring onion
    +
    a strawberry mango smoothie
  • ccmulder5
    ccmulder5 Posts: 75 Member
    coffee
    2 eggwhites with 1/2 slice of smart beat american cheese (omelette style)
    1/2 apple

    as a special treat... on occassion... i will make...

    thin bun french toast..
    1 egg + 2 egg whites..
    1/8 c. ff milk and some cinnamon

    i mix the eggs / milk/ and cin in a bowl then i dunk the thin bun slices
    (i only use 1 whole bun) i usually have about 1/2 the mix left
    then into a frying pan with a zap of olive oil spray..
    top off with a Tbsp of Smart Squeeze non fat margarine (5 cal)
    and some warmed up mrs. butterworths sugar free syrup (20 cal per 1/4 cup)
    **or fresh fruit

    When i do this i usually pair it with one of my home made bloody marys!!
  • zadrii
    zadrii Posts: 21
    Yummy... everything sounds so GOOD!

    Mine is a basic bowl of wheaties with skim milk! :)
  • sonjalucia
    sonjalucia Posts: 120 Member
    6 egg whites with a drizzle of SF syrup
    1/2 c. Blueberries
    Cafe latte

    Every few days I'll add a piece of Ezekiel bread to the egg whites and make a sandwhich with pico de gallo or Tabasco -- num!
  • xxFinkyxx
    xxFinkyxx Posts: 6
    I was never a morning eater, it always made me sick to my stomach, but I really like the Odwalla bars.
  • katherines2230
    katherines2230 Posts: 276 Member
    2 turkey sausage links
    1 egg scrambled
    quaker cinnamon roll oatmeal
  • Daffydilly
    Daffydilly Posts: 29 Member
    1. Special K with fruit (banana, strawberries, peach) and a yoghurt over the top.
    2. Porridge with banana and a tsp of honey.
    3. 2 egg omelette with ham.
  • mendogirl
    mendogirl Posts: 87
    breakfast ismy favvvvorite meal. i love oatmealoatmealoatmeal!! so good!:)
  • CARNAT22
    CARNAT22 Posts: 764 Member
    I am not a huge breakfast person and struggle to eat it first thing. But I do love a Sunday brunch (courtesy of my OH) he makes a wonderful omelette :-)
  • berchen82
    berchen82 Posts: 59
    If I'm not going to loose weight I love pancakes with sirup, or scrambeld egg and baked bacon :-)

    But now I love to eat plain yogurt with oats, raisin and apples.
  • mamadolce6499
    mamadolce6499 Posts: 20 Member
    My new fav is two shirred eggs (baked in a miffun tin) and toast. It used to be poached eggs but I suck at poaching and baking them gives you the same results.
  • NCmcMan
    NCmcMan Posts: 36
    waffles, smothered in butter and syrup. Bacon and cheese omelet, biscuits and gravy, eggs over easy with toast.

    well....that WAS my favorite

    Now its more like whole wheat waffles with sugar free syrup. Turkey bacon, egg whites, and reduced fat cheese.

    But hey, nothing tastes as good as healthy feels :)

    LOL, you beat me to it.. That's kinda about what I was gonna say!
  • pearlymae
    pearlymae Posts: 100 Member
    half cup oatmeal, half cup of blueberries, half oz. sliced roasted almonds, 1/4 cup of fat free half & half, yummy. OR

    3/4 cup of honynut cherrios, banana, blueberries, 1/2 cup of fat free half & half.
  • katloaf
    katloaf Posts: 26
    When I'm good: breakfast parfait - yoghurt, fresh fruit and a sprinkle of nuts for crunch. Or a slice of raisin bread, toasted and topped with light ricotta, a sprinkle of cinnamon and a sliced pear.

    When I'm naughty: some chocolate cereal (cocopops usually) with full fat milk and freshly sliced banana. Yum!
  • arkenny
    arkenny Posts: 125
    smartones breakfast sandwhich - 220 cal with iced espresso and chocolate milk
  • Scoobies87
    Scoobies87 Posts: 379
    Pancakes, french toast, full English breakfast.... :(

    Now that I am on a diet it's fruit and yoghurt (bio if possible) or cereal if I feel like treating myself!
  • littlemissshowoff
    littlemissshowoff Posts: 20
    I'm not a huge fan of eating in the morning. If I'm good I have a cereal bar, a glass of milk and some fruit.

    On a Sunday my husband and I used to have a veggie fry up which I loved. That's not happened in a while :-(
  • LindaNiazi
    LindaNiazi Posts: 6
    I love this as well. I usually use yogurt as a recovery snack after an intense workout session.
  • LindaNiazi
    LindaNiazi Posts: 6
    A study from the American Journal of Epidemiology found that people who cut out the morning meal were 4.5 times more likely to be obese. You are better off eating dinner leftovers as your first meal, than skipping all together.
  • jschm947
    jschm947 Posts: 84 Member
    How is the better n peanut butter (I think that is what she called it)? I've used the PB2 powder but it doesnt taste the same when reconstituted.
This discussion has been closed.

Categories