How do I log this?
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durentis
Posts: 6 Member
I work 2 days a week at a customize your own ice cream sandwich place. I'm pretty sure I get a better workout working here two days a week than doing my normal workout (haha). That being said, how would I track continuous scooping of ice cream and running back and forth for three hours? My arm is definitely a noodle and my bodies sore after each shift. But it's not part of my daily routine so I'd like a way to track it.
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Replies
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I don't really know if you'd be burning much more calories than on sedentary. If you feel hungrier, switch to lightly active for those days.1
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Okay so I guess my second question is how do I set it to moderately active for one day?0
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I don't really know if you'd be burning much more calories than on sedentary. If you feel hungrier, switch to lightly active for those days.
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Well then I guess what would equate to scooping ice cream till my arms a noodle and my bodies sore twice a week? Do you think there's an activity I could track instead of switching my activity level daily? Sorry I'm super new to this tracking stuff. I'm working on getting a new Fitbit since mine died a while back.1
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I would just eat normally, and track my weight over a few weeks. If it's more loss than expected, eat a bit more. Don't overcomplicate it!0
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If you hike already...I don't understand this. Take it from someone who is on their feet a lot, scooping ice cream for a few hours isn't giving you a ridiculously extra burn.1
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