Saturated Fat Makes Us Happy?

UpEarly
UpEarly Posts: 2,555 Member
edited September 2024 in Health and Weight Loss
Interesting article about the way sugar and fat affects us psychologically:

http://www.cnn.com/2011/HEALTH/07/25/study.clues.emotional.eating/index.html?hpt=hp_t2

Replies

  • HaleyAlli
    HaleyAlli Posts: 911 Member
    Very interesting!!
  • Leanne1795
    Leanne1795 Posts: 186
    Have a watch of "Big Fat Fiasco" on You Tube. It's in 5 small episode, a few mins each. :)
  • skinnymeinaz
    skinnymeinaz Posts: 384 Member
    Thanks for the article. I also found a site that took me to 16 super foods for women to eat. (most of them I already do) =D
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