20 Habits that make you fat - YAHOO NEWS

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tinalatina
tinalatina Posts: 499 Member
in Food and Nutrition
Saw this and wanted to share.

http://health.yahoo.net/experts/eatthis/20-habits-that-make-you-fat

Some interesting Facts here people.....

Replies

  • Jconner30
    Jconner30 Posts: 311
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    Is getting married one of them? lol

    Nope! Getting married is not one of them. When I got my divorce, I lost a TON of weight, so I am living proof that getting married puts on pounds! :smile:
  • bean177
    bean177 Posts: 75
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    great article!!!! thanks for sharing... B :happy:
  • NuttyBrewnette
    NuttyBrewnette Posts: 417 Member
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    thanks, good stuff there!
  • beaner1st
    beaner1st Posts: 229 Member
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    Is getting married one of them? lol

    Nope! Getting married is not one of them. When I got my divorce, I lost a TON of weight, so I am living proof that getting married puts on pounds! :smile:

    I know what you mean. When I got divorced I called it my "divorce diet" I lost tons of weight. Of course I slowly gained it all back but now am losing them the healthy way. :flowerforyou:
  • marj972
    marj972 Posts: 30 Member
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    thanks for sharing :)
  • leouniverse
    leouniverse Posts: 7
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    There is a good humor documentary on Hulu called Fat Head. This guy is a comedian but stresses what went wrong on the US diet and why cutting fats out of our diet are making us fatter on average. I found it very humorous to watch and I recommend it highly.

    link
    http://www.hulu.com/watch/196879/fat-head

    Description While most people saw the documentary Super Size Me as an expose of the fast food industry, comedian and former health writer Tom Naughton saw it as a dare: He'd show that you could lose weight on a diet of burgers and fries.
  • tinalatina
    tinalatina Posts: 499 Member
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    Is getting married one of them? lol

    Nope! Getting married is not one of them. When I got my divorce, I lost a TON of weight, so I am living proof that getting married puts on pounds! :smile:


    hahahah I agree.....a divorce really helps kick off the pounds. Been there!
  • joejccva71
    joejccva71 Posts: 2,985 Member
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    This is now the 3rd thread created on this.

    Some of the article is accurate but alot of it is broscience and outdated research.
  • Amy_B
    Amy_B Posts: 2,323 Member
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    LOVE this! I do almost all of these things, and if you look at my ticker, you'll see that they work. :wink:
  • tinalatina
    tinalatina Posts: 499 Member
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    Good article and one that I'll be forwarding too. Thanks!

    The only things that I'm still guilty of is falling for 'fat-free" and "low-fat" foods and using/eating foods with substitute sugar.

    Also, I don't always get enough sleep.

    Same here girl! Im going to pay closer to attention to that.....
  • musicgirl99
    musicgirl99 Posts: 252 Member
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    Very interesting! Thanks for sharing!
  • sandy729
    sandy729 Posts: 232 Member
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    Thanks for sharing
  • mandeiko
    mandeiko Posts: 1,657 Member
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    Great article! Thanks for sharing!
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
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    Interesting article. Thanks

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