Breakfast ideas

Oatmeal to go (different version).

Tried30UserNames wrote: »

I eat eggs for breakfast pretty much every day. Fried eggs and toast are the fastest to make fresh. Hard boiled and quiche work well when I want something made ahead of time. Yogurt is an easy and portable breakfast...Greek yogurt is higher in protein if that matters to you.

to add to this, hard boiled eggs and string cheese are quick. Granola bars, english muffins are quick. It's whatever you want really.

My breakfast meal preps sometimes include:

Scrambled Eggs (reheating in the microwave is easier/less messy than cooking at work in the microwave. Will make 5 days worth.)
Hard Boiled Eggs (Peeling before portioning makes it super easy for on the go.)
Oatmeal (Make up a big batch in the Instant Pot or Slow Cooker, Portion out and reheat in the mornings. Add some blueberries and done!! I make 5 days worth at once.)
Overnight oats. (Made up nightly. If I am out and about, I will even take this in a cooler for a quick lunch)
Banana/Egg/Protein Pancakes (1 banana, 2 eggs, 1 scoop vanilla protein. That's it. Make a big batch for the week. If you add anything like syrup it gets messy and not best for on the go.)
Egg Muffins. (eggs (mixed/whipped), add whatever veggies to muffin tin and top each with eggs. Can make 12 at once!)
Egg sandwiches. (English Muffins, Eggs, and whatever else you like. Make and assemble ahead and wrap up. Heat the next day.)
Lots of different egg casseroles that are healthy that you can make ahead and portion out daily.
BACON!!! Pre-make ahead and portion out. Just don't eat it all while you are cooking it.

Also, don't rule out non-"breakfast" foods. I have eaten chicken and raw veggies for breakfast, depends on my mood. This is really easy on the go if you don't mind eating the chicken with your hands.

I do either a protein drink or protein bar most days. I also like to do a hard boiled egg with a banana or greek yogurt with granola.