looking for marinades to put on chicken breast

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Replies

  • mjbnj0001
    mjbnj0001 Posts: 1,268 Member

    this is great. i've made this myself from scratching around the kitchen, didn't know it was a "thing." thanks.
  • mjbnj0001
    mjbnj0001 Posts: 1,268 Member
    ankachinu wrote: »
    For lunch today I had marinated chicken breast in buttermilk+ olive oil + fresh herbs and salt. It's simple and was tasty
    But the thing is no matter how many different recipes I try, eating chicken breast continuesly twice everyday makes me feel exactly like your husband "just alright"

    I know what you mean, LOL! I'm cooking for a family that doesn't eat much else but chicken, so I'm always looking for variations. I'm cycling somewhat away from buttermilk and yogurt-based marinades now that I'm grilling more than baking/broiling to more "clear" marinades, lots of citrus, etc.

    A little change-up to your lunch chicken (if you're eating it twice a day, I presume lunch and dinner) is to buzz the chicken into chicken salad in your food processor and combine it with all sorts of additional veggies and flavorings. Makes it seem "new" again ...
  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    emyayyy wrote: »
    Worcestershire, brown sugar, soy, spices, vegetable oil. Super flavorful!

    i love "spices"
  • mjbnj0001
    mjbnj0001 Posts: 1,268 Member
    Sunna_W wrote: »
    Ever tried chimichurri on Chicken?

    1/2 cup raw apple cider vinegar
    1 teaspoon kosher salt plus more
    3-4 garlic cloves, thinly sliced or minced
    1 shallot, finely chopped
    1 Fresno chile or red jalapeño, finely chopped
    2 cups minced fresh cilantro (substitute parsley if you are not a cilantro fan)
    1 cup minced fresh flat-leaf parsley
    1/3 cup finely chopped fresh oregano (basil works also)
    3/4 cup extra-virgin olive oil

    Did a different-recipe chimichurri last week, very good. I'm on a "green goop" kick with grilling season underway now. Chimichurri, Italian salsa verde (parsley-based herb puree similar to chimichurri), Mexican salsa verde (tomatillo-based salsa), sofrito and gremolata (a lot like Italian salsa verde).

    This is a great thread, lots of ideas.
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    edited May 2017
    I just made this one last night:

    Honey Citrus Marinade
    1/4 cup honey
    1/4 cup orange juice
    1/4 cup lemon juice
    1 Tbsp prepared mustard
    1 tsp curry powder

    After letting the chicken sit in the marinade for a couple hours, I just cooked it in the liquid and added broccoli, carrots and zucchini for the last few minutes. Served over rice. It was delicious! (I added sriracha to mine, but hubby doesn't like spicy).

    I also use whatever I have on hand for a quick marinade. The last little bit of salad dressing, vinegar, soy sauce, worcestershire, lemon juice and a bunch of spices. One of my favorites is lemon juice, olive oil and dill.
  • kcdc0401
    kcdc0401 Posts: 3 Member
    Love to use dimitri's bloody mary mix. They have several different flavors. Then you can always add tomato juice, vodka, and the mix in a glass for a bloody mary with dinner.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    I use clubhouse Lime Sriracha spice blend, then after it's cooked I toss it in Guy's sugar free bbq sauce (spicy) it's 10 cals/30g and I dont' know how cause it doesn't taste like nasty Walden Farms etc lol

    Sometimes I use olive oil and worcester and random spice blends (montreal steak spice) You can pretty much put anything on chicken haha
  • zilkah
    zilkah Posts: 207 Member
    Caesar or Italian dressing as marinade. I also like soy sauce , ginger , brown sugar , and a bit of red pepper flakes as a marinade
  • kenyonhaff
    kenyonhaff Posts: 1,377 Member
    Mountain Dew Soda--or whatever lemon/lime citrus soda is in your area.
  • amrita14sri
    amrita14sri Posts: 11 Member
    edited May 2017
    One more indian yummy marinade:

    1 cup plain yogurt
    5 garlic cloves, minced
    fresh ginger 1 inch, minced
    1 teaspoon ground cumin
    2 teaspoon ground coriander
    1 teaspoon salt or as per taste
    3⁄4 teaspoon garam masala ( I would go for 1 tsp)
    1⁄2 teaspoon ground red pepper( I would prefer 2 tsp, I like it spicy)
    2 tsp lemon juice.

    Taste d marinade n adjust salt n spice before mixing to d chicken.

    Kp d chicken in dis marinade for 24 hrs in fridge, n u r good to go.

    And don't add oil in the marinade at all.. jus use chicken with skin on.. wen u bake it at 375 f, it will release oil, just take dat n pour it over d chicken while baking to kp it juicier.. bake it for 30 mins n broil on each side for 6 mins. u cud also use dat oil to make some curry on the side.
  • amrita14sri
    amrita14sri Posts: 11 Member
    dis marinade wrks superb with mushroom n paneer (type of fresh cheese) as well. Jus add some oil n adjust d cooking time.
  • JustinAnimal
    JustinAnimal Posts: 1,335 Member
    THIS IS LIKE CRACK TO ME!!

    I use this on chicken and pork. Please, please, try it! If you subtract the crushed red pepper, it's my favorite salad dressing, too.

    Approximately:

    1/4 C olive oil
    2 tbsp balsamic vinegar
    1 tbsp red wine vinegar
    1-3 cloves crushed garlic
    2 tsp dijon mustard
    2 tsp brown sugar (sometimes I do more)
    fresh or dried herbs (sometimes I just do a few shakes of generic Italian seasoning)
    1-2 bay leaves
    a few generous dashes of crushed red pepper
    s/p to taste
  • mjbnj0001
    mjbnj0001 Posts: 1,268 Member
    mjbnj0001 wrote: »

    this is great. i've made this myself from scratching around the kitchen, didn't know it was a "thing." thanks.

    I made this "Key West Chicken" per above recipe today - with three changes, bulked it up to 2x batch, used boneless/skinless thighs and included lime zest in the marinade. Very good, but had a more subdued flavor than I expected from the description and my prior own version; I gave it 4 hours of marinade time. Served with homemade "arroz con gandules" (rice with pigeon peas), grilled brussels sprouts and zucchini and a tomato/cucumber salad.
  • Tulip9
    Tulip9 Posts: 145 Member
    Usually kosher salt, black pepper, juice of one lime (squeeze and throw the wedges in with the chicken), Worcestershire sauce and some crushed garlic. So good and low calorie!
  • kathykatkitty
    kathykatkitty Posts: 61 Member
    I buy the McCormick's marinade in the packages and don't use any oil in the marinade I just add water for the oil. Works just fine I've been doing it for quite some time.
  • lruff1987
    lruff1987 Posts: 263 Member
    I buy the Gourmet Garden prepared herbs and chunky garlic, and I'll put whatever amount I want into a marinade bag with the chicken and fresh lime juice. Omg. It's so good!!
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