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MACROS.. help
diiartejess
Posts: 30 Member
Can someone help me Calculate my Macros please?
I got 130 grams of Protein.... Uh yeah that's as far as I got. HELP PLEASE?
I got 130 grams of Protein.... Uh yeah that's as far as I got. HELP PLEASE?
0
Replies
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What is your goal? Lose, maintain, gain? Height, weight, goal?0
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Tiny_Dancer_in_Pink wrote: »What is your goal? Lose, maintain, gain? Height, weight, goal?
Lose Body Fat
CW: 196
GW:125
Height: 5'2
30yrs old0 -
Thank you so much0
This discussion has been closed.
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