flatulence inducing food

AwesomeHealth
AwesomeHealth Posts: 22 Member
edited November 2024 in Food and Nutrition
Anyone not tolerate ground beef? I don't. I have tried ground turkey but my mom hates it. Any idea how I can make ground turkey taste more like ground beef?

I dont see many lactaid products. Where or how can I find lactose free cheese? A slice is just aweful for me. It causes bloating too. I have found soy cheese but would like to try lactose free cheese. I have seen only lactose free milk and cottage cheese.

Replies

  • stanmann571
    stanmann571 Posts: 5,727 Member
    AwesomeHealth wrote: »
    Anyone not tolerate ground beef? I don't. I have tried ground turkey but my mom hates it. Any idea how I can make ground turkey taste more like ground beef?

    I dont see many lactaid products. Where or how can I find lactose free cheese? A slice is just aweful for me. It causes bloating too. I have found soy cheese but would like to try lactose free cheese. I have seen only lactose free milk and cottage cheese.

    Have you been diagnosed as lactose intolerant? or are you just guessing. It might be another protein that's causing your problem rather than a sugar. Especially since fermentation destroys most(but not all) of the lactose... which is why you won't see "lactose free cheese"
  • TeaBea
    TeaBea Posts: 14,517 Member
    I found this when I typed in "Lactaid" Lactaid - American Cheese, 1 slice 70 cals

    Also type in the word lactose - look for different brands of cheese. See if your grocer carries those brands.
  • AwesomeHealth
    AwesomeHealth Posts: 22 Member
    Thanks. I will have to look and see what to look for. I have looked for the key word lactose- free in products but no luck.
  • AwesomeHealth
    AwesomeHealth Posts: 22 Member
    I have gone to the doctor about it and even a specialist. They just give me an informational pamphlet to eliminate dairy.
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