Best protein shakes/bars?
sharimccardle
Posts: 1 Member
I recently took on a job that requires me to travel a lot during the day. I'm trying to find the best protein shakes and/or protein bars to hold me over while not costing me an entire days worth of calories. Any suggestions?
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Replies
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I've always gagged over the taste of my husband's protein shakes until he tried Trutein. BEST EVER! My current favorite it chocolate peanut butter and I mix one scoop with just a couple tablespoons of milk so it has the consistency (and taste!) of pudding. I make a few at a time in little tupperware containers, pop them in the fridge then pull them out during the week as either a treat at night or to get me through a hungry afternoon at work. They're even good mixed with water if that's easier to use since you're traveling. And of course you can mix them with more water or milk to make a full shake... I just enjoy the feeling of "eating" my calories rather than "drinking" them.1
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For a powder, I love Isopure...the Whey Isolate and Dutch Chocolate are favorites. For pre-made, Core Power is my go-to. Combat Crunch and Rx are great protein bars.1
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Powder, I like Isopure and Optimum Nutrition's Hydro Whey. Pre-made I like Core-Power and Muscle Milk makes a smoothie that's not horrible but anything else Muscle Milk tastes horrible to me. I love Quest bars the best. Premier Protein bars are a second and in a pinch Muscle Milk's peanut butter cookie flavor.0
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Grenade protein bars are yummy and come in lots of flavours0
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MyProtein does a huge range of flavours of impact whey protein powders, so the chances are good you'd find something you enjoy. They also do protein bars called MyZero bars which provide an excellent ratio of protein to calories.
I have MyProtein shakes every day as a supplement and thoroughly recommend them. My wife says the MyZero bars are awesome too.
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Cliff bar builder bars. 20g of protein and very good.0
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Special K protein bars! It's a 170 calorie candy bar...
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Premier protein shakes have 160 calories and 30 grams of protein.0
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I like Quest products. But what about packing a cooler with some cut up veggies, mini hummus cups, apples, berries, bananas, Greek yogurt, cottage cheese. Just that's it's typically more filling and satisfying than a shake or bar.0
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I'm a big fan of PEScience brand protein. It's a whey/casein blend and it tastes fantastic, has great macros, is fairly thick which is good for satiety.
Carb-Killa Grenade bars are ridiculous, but they are so delicious that I had to stop buying them because it was too hard to not eat 4 of them at once.
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I second the Premiere though I only like the chocolate one.0
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Fit Crunch Peanut Butter and Birthday Cake,
Muscle Milk Double Rocky Road,
Convenient Nutrition Protein Wheyfer Chocolate are my go to's.0 -
Want to look for a protein bar that is at least 20gm protein and less than 5 grams of sugar. The "OH yeah ONE" brand protein bars and Costco protein bars fit that and are yummy. I also like Quest0
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OH Yeah One bars (maple doughnut and peanut butter pie) and B up bars (red velvet cupcake and peanut butter) low sugar high fiber and protein and I like them. Powder I am way pickier about, I like Whey Gourmet (after trying a lot) finding most too artificially sweet or steevia flavoured. A lot of bars have 10 + grams of sugar so read the labels.0
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Have you considered making your own? Cost more initially as you have to buy the whole tub, but in the long run will be cheaper
Plenty of recipes online
That way you control what they have, the calories etc0
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