Newbie
SarahL98
Posts: 4
Hi Everyone,
Newbie here I am once again on Day 1 so trying to find ways to stick to it this time!! :blushing:
I have chosen to return to the atkins diets as for me personally this is the one that makes me feel the most healthy and ultimately shift the weight - I hope it will be the case again this time.
I have tried to alter my settings for my food diary although not sure I have done it correctly!
Will do my best to get here as often as possible.
Nice to meet you all
Newbie here I am once again on Day 1 so trying to find ways to stick to it this time!! :blushing:
I have chosen to return to the atkins diets as for me personally this is the one that makes me feel the most healthy and ultimately shift the weight - I hope it will be the case again this time.
I have tried to alter my settings for my food diary although not sure I have done it correctly!
Will do my best to get here as often as possible.
Nice to meet you all
0
Replies
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Welcome! Good luck with your efforts!! YOU can do it!!0
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Welcome! Support is key and you have come to the right place! Add me if you'd like and we can motivate each other!0
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You got this!0
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Thanks I am going to do my best even going to the Gym on day 2!!
Really it is familiarise myself with equiptment been years since I have been - i prefer other exercise - I walk the dogs and roller skate but I know I need extra. I do plan to swim too but NO way I am getting in a costume infront of others yet.0
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