Hey!

irisgrey47
irisgrey47 Posts: 14 Member
edited November 18 in Health and Weight Loss
Hey guys!

I bought soy milk today for the first time as I noticed that normal milk bloats me a lot. Do you think the same will happen with soy milk?

Btw I'm looking for more friends, so you're welcome to add me :)

Replies

  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
    It can't hurt to try it out and see. I didn't drink cow milk for years due to some lactose intolerance and significant gut discomfort with milk. I tried soy milk and wasn't a fan. I far prefer almond milk. After 12+ years of no cow milk, I recently reintroduced it and have had no problems.
  • irisgrey47
    irisgrey47 Posts: 14 Member
    Thank you!
  • dragonfly_66
    dragonfly_66 Posts: 48 Member
    I use coconut milk for the same reason. Only way to tell is to try. Good luck!!
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