Weight gain!
Akuzik1994
Posts: 1 Member
I'm 100lbs and want to gain 10-20lbs wish me luck!
5
Replies
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How come?
Good luck!
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Peanut butter is your friend5
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Good luck0
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I was there! I'm now at 105 going toward 108.
You can do this4 -
You can do it! Good luck! Double up the pasta, ice cream2
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Best of luck, track accurately and you will find success.2
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2
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my suggestion is to start on one or more physical activities that u like.
1. exercising n moving around makes u hungry
2. eat some healthy but calorie dense food like chia seeds, coconut oil, flex seeds, beef, avacado, etc (just do a google search)
GOOD LUCK!
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Same here! I'm at 90 trying to go up to 98 (my height is 5'0 and I've always been under 100). Got this app to finally put on some weight. Good luck!!4
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me too!1
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Good luck! I started at 94 pounds and am now 112. My goal is roughly 130 pounds but I'll stop beforehand re or even after that just depending on when I'm happy with the way I look.2
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likewise. 185 now goal is 195. 5 '11.1
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Akuzik1994 wrote: »I'm 100lbs and want to gain 10-20lbs wish me luck!
Sounds awesome0 -
Good luck ! You just need to use this app and maintain the rythem.1
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I'm doing the exact same wishing you luck0
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Same. Am currently 45 kg trying to get to 55 kg (I know it's a lot but even 50 kg is okay)0
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Sweet potatoes and brown rice4
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Good luck.an occasional Pizza is also your friend1
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Carlo_casti1993 wrote: »Sweet potatoes and brown rice
You sure do seem to like sweet potatoes and brown rice... Nine posts and you've mentioned it a few times.3
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