YouTube Yoga

DamnRod
DamnRod Posts: 106 Member
edited November 18 in Motivation and Support
I've made the decision to try yoga but I'm hesitant to attend a class. Any recommendations for a good yoga YouTube channel for beginners? Thanks in advance!

Replies

  • l_lake
    l_lake Posts: 107 Member
    Yoga with Adrienne! She is the best. She has a couple of 30 Days of Yoga series that are great for beginners. They start off with the basics and progress over the 30 videos. Those ones average about 30 minutes, but she has a ton of others that run longer or shorter depending on what you're looking for.
  • gcassells
    gcassells Posts: 13 Member
    Fightmaster Yoga and The Journey Junkie all have fantastic beginner programmes. I started Fightmaster Yoga's Yoga Fix 90 having never done yoga before about halfway through my weight loss (about 35lbs of a 70lbs loss). Man was it intense and isn't one of her beginner programmes but it was exactly what I needed. I sweated and wobbled and cursed my decision but stubbornness took over and I loved the intensity of it. I'm a complete YouTube yogi and love it, have never actually been to a yoga class. I could jam out on all the channels I love all day so hit me up if you want too!
  • fatblatta
    fatblatta Posts: 333 Member
    l_lake wrote: »
    Yoga with Adrienne! She is the best. She has a couple of 30 Days of Yoga series that are great for beginners. They start off with the basics and progress over the 30 videos. Those ones average about 30 minutes, but she has a ton of others that run longer or shorter depending on what you're looking for.

    Yes!

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