Reccomendations for workout video

You should look into T25. It's 25 minutes a day and it produces good results.. Requires the minimal equipment. Really all you need is a yoga mat and a resistance band for a few of the workouts.. The rest requires no equipment.. That's my 2 cents Good luck in your journey!!!

Jessica Smith TV, Fitness Blender, & the thousands of exercise videos on YouTube.

Honestly - giving you the name of a pricey set - without knowledge of your likes, dislikes, fitness level, equipment requirements......is silly. If you hate the set, or it's too hard, that's money wasted.

TEST DRIVE workouts on-line. Figure out what your preferences are. Figure out what your fitness level is. If you are a beginner now, you won't be one for long.

I made a schedule (on a spreadsheet) for different priorities.....strength training, cardio & yoga. If it's a strength day....I do that. Some people like to mix strength with cardio....I hate that. But you need to figure those things out. I do use DVDs but it took me awhile to build up a set that I really like.

Here are a couple websites with tons of DVD info: http://www.collagevideo.com/
http://www.totalfitnessdvds.com/Default.asp

I absolutely want to second (or third by now!) fitnessblender. I have not purchased any of their programs, but I am thinking about it for the summer. They have 4 week programs for $10 and 8 week programs for $15. Once you buy them, you keep them and can repeat them as often as you want. I think some of them have meal suggestions too, but I don't know much about that, since I eat whatever I want anyway! I believe the programs use the same workouts they provide for free on their website, but the program itself is just a structured guide on when and how to use each of the workouts to your best advantage. Otherwise, you could just browse around on their website and see what looks like fun to you!

They also have a few structured 5 day free programs that target all the muscle groups in the time period. I'm currently doing 5 day workout to burn fat and build lean muscle (day 1 here: https://youtube.com/watch?v=IR31lyaxJE4&t=2429s ) I usually repeat the 5days for a few weeks since they're relatively comprehensive and throw in walks every day in addition to the videos. It's a good way to see my progress too, since I can see how I've improved over time.

There's also a 5 day challenge for busy people (work outs for 30mins or less) and a few more. They always encourage you to only do what you can, and usually offer beginner through advanced options. I like the videos where both Kelli and Dan participate, since one will usually do the easier version of the workout, instead of just explaining what you could do. I find myself fluctuating between the easy and hard versions, even during the same move.

Other than that, I'd say look around YouTube before committing to anything, especially if you're not sure what you like yet. Plenty of options, like Jessica Smith and PopSugar, have a variety of workouts from strength to HIIT and other cardio, yoga and pilates, kickboxing (my favorite!)

Good luck, and congratulations on the loss so far! Also, don't get discouraged if your weight stalls for a little while after starting a workout program. I usually stay the same weight (or gain) for a couple of weeks, but push through! Whatever workout program you choose will definitely benefit you in the long run.

have you tried kettlebell?

I love the Daily Burn streaming service - it has programs but also you can choose which workouts you want to do!

I like fitness blender and popsugar both free xnd on YouTube.

I use Fitnessblender and Yoga with Adrienne on YouTube.

Third for Beachbody! I'm loving their stuff, they have something that will appeal to almost any taste!