Brazilian jiu jitzu and other martial arts
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I'll say it again, Ameridojo for the win1
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Been practicing Aikido for about 16 years. Good for cardio, but not for strength training like other arts. Like learning and figuring out new ways to take away someone's balance.
Worked with a couple guys who cross train in bjj and judo. Good experience seeing what can work, and doesn't. Often see what is comparable.
Not mystical, not magical.0 -
My dad loves all this type of stuff. He's nearly 70 now and has just discovered vladimir vasiliev and Systema...anyone know much about this?.0
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