fave low-sodium salad dressings?

http://healthydoesntmeanboring.blogspot.com/2011/06/greek-salad-dressingvinaigrette.html

1/4 c. olive oil
1/4 c. basalmic vinegar
1/4 c. apple cider vinegar
2 Tbsp lemon juice
1 Tbsp garlic, minced (Image)
1 Tbsp lemon zest
1 Tbso McCormick Greek Seasoning blend
1 tsp garlic powder

Mix all ingredients well, with a whisk or shaker. Allow to sit for at least 2 hours before serving. I recommend recycling an old salad dressing bottle/jar or other tightly sealed container for storage. Shake/Stir well before serving.

Makes 10 servings

Per serving (2 Tbsp)
Calories - 53
Carbohydrates - 1.5
Sugars - 1g
Fiber - 0g
Fat - 5.5g
Saturated Fat - 1g
Cholesterol - 0mg
Protein - 0g
Sodium - 64mg

Thanks for asking about this! I tend to use salad dressings high in sodium, and I'm looking for good recipes!

I love just a splash or two of straight balsamic vinegar or fresh squeezed lemon juice, with some fresh ground black pepper and sea salt. But my salads tend to be pretty 'chunky'- sliced red pepper, coarsely chopped cucumber, tomato wedges, carrot chunks, sliced mushroom, celery, and fine chopped green onion- so they have a lot of flavour to start off with. All depends on what I have in the fridge, but the cucumber, tomato and sliced pepper are pretty much always there. Mmmm, now I want a salad for dinner!

As much as cottage cheese seems high in sodium I use it as Salad dressing mixed with spices.

1/4 cup cottage cheese as 225 sodium. That would be 56mg of sodium per Tbls. there is no salt ones but i am yet to find them.

Also if you take the cottage cheese and throw it in the food processor or blender it will make it liquid.