help! BLTs for dinner
Options
bprague
Posts: 564 Member
It's BLT's for dinner tonight. I don't know what to do! I can't do my cardio to make up for it either since I am on injury rest.
0
Replies
-
I had a BLT for lunch yesterday and it was perfectly healthy. I used high fiber bread, light mayo, 3 slices of center cut bacon ( lower sodium) and some lettuce and tomato.0
-
It is ok to cheat every once in a while. Plus, you can always do low impact cardio, such as the eliptical. Don't limit yourself to just the treadmill or running outside!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions