Lost 3 pounds but feel a little disappointed with myself

jayjayb64
jayjayb64 Posts: 5 Member
edited November 19 in Motivation and Support
Hi there.

I have recently put on 2 stone and am trying to lose it.
Only lost 3 pounds.....

Replies

  • Alatariel75
    Alatariel75 Posts: 18,241 Member
    In how long?
  • joecool0510
    joecool0510 Posts: 5 Member
    two stone is what? 24 pounds?
  • HeliumIsNoble
    HeliumIsNoble Posts: 1,213 Member
    28 pounds. One stone equals 14 pounds.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    edited June 2017
    3lbs lost in how many days/weeks?

    To give you some idea, 2 stone/28 lbs isn't a huge amount to lose so 1lb per week would be a very healthy amount to aim for.
  • WingoG
    WingoG Posts: 4 Member
    Hi Jay. First off, congratulations on losing 3 pounds. That's 10% of your goal. And secondly, I learned what a stone was. Good luck on your adventure!!
  • jayjayb64
    jayjayb64 Posts: 5 Member
    Hi there.
    Thank u.
    How u doing?
  • jayjayb64
    jayjayb64 Posts: 5 Member
    3 pounds in one week
  • jayjayb64
    jayjayb64 Posts: 5 Member
    Thanks guys for your kind words.
  • Alatariel75
    Alatariel75 Posts: 18,241 Member
    3lbs in a week is admirable, respectable and decent! Did you gain at 3lbs a week? I bet not!
  • jayjayb64
    jayjayb64 Posts: 5 Member
    Very true.
  • mandy_godfree
    mandy_godfree Posts: 72 Member
    3lbs in one week is awesome. I only ever lose 1lb per week. You don't want to lose too quick or else you don't know if you're losing fat or water. You doing really well.
  • nissarayna
    nissarayna Posts: 70 Member
    3lb is awesome! I only lost half a lb this week and I'm still very pleased, if it isn't a gain, it's a win for me. WTG!
  • 24in24
    24in24 Posts: 8 Member
    Great effort. Weight loss aside, your mindset and dedication is the WIN!! And this continued "winning" will deliver you the overall goal that you're aiming for.

    Keep.That.Up

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