6 months of Crossfit and intuitive, clean(ish) (very ish) eating. Slow & steady...
Options
bookstatic
Posts: 27 Member
I apologize for the giant underwear pictures 
I'm doing this really slowly, so here is before and during. The good news is, it feels like it's sustainable for the first time ever.
Before = 230 lbs
During = 206 lbs
Goal = 160 lbs
The pics on the right are from late November, and the pics on the left are from today.
I'm doing this really slowly, so here is before and during. The good news is, it feels like it's sustainable for the first time ever.
Before = 230 lbs
During = 206 lbs
Goal = 160 lbs
The pics on the right are from late November, and the pics on the left are from today.
34
Replies
-
Good job!0
-
Watch out! Your hard work is showing!2
-
You're losing at 5 lbs/month -- doesn't sound too slow to me. And you're looking great! Do you mind if I ask how tall you are?0
-
5'5". Thank you!0
-
I definitely see the changes. Great job!0
-
Awesome changes! Keep up the great work
0 -
You look great! Good job 0
-
Thank you everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!