Treadmill

Jayj180894 Posts: 286 Member

June 2017 edited November 2024 in Fitness and Exercise

What does everyone put for the treadmill exercise? It's not on MFP exercises and I'm lead to believe actual walking on ground burns more than walking on a treadmill

0

Replies

• 

  MeanderingMammal Posts: 7,865 Member

  June 2017

  It doesn't. Just log it as a walk for whatever distance you did

  1
• 

  Derf_Smeggle Posts: 610 Member

  June 2017 edited June 2017

  You can try this calculator: http://scoobysworkshop.com/calories-burned/
  
  Think you'll find the activity under gym exercise, walking on firm surface.
  
  Look for the Calories Burned by Exercise at the bottom.

  1

This discussion has been closed.