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Vegan female, want to lose 12 kilos in a year, looking for a female friend
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auroyogini
Posts: 1 Member
Hi,
I am 39, female, been overweight bordering on obese all my adult life (BMI - 29.6), Have tried to lose weight all my life and have not had any real success, mostly because I have been inconsistent, dont enjoy exercise and I do stress eat.
Losing 12 kilos will bring me into the normal BMI range.
My metabolism is slow and slowing further down, and I would like to sort this out, once and for all, but in a slow and sustainable manner. I am looking to lose 12 kilos in one year, and then lose another 3 or 4 over the course of the next year (BMi around 23) and maintain that lifelong.
I am vegan, married, no health issues.
I am looking for a female friend who has similar goals, and who is looking for a buddy in her weight loss journey, just for some motivation and encouragement. Inbox me if interested!
I am 39, female, been overweight bordering on obese all my adult life (BMI - 29.6), Have tried to lose weight all my life and have not had any real success, mostly because I have been inconsistent, dont enjoy exercise and I do stress eat.
Losing 12 kilos will bring me into the normal BMI range.
My metabolism is slow and slowing further down, and I would like to sort this out, once and for all, but in a slow and sustainable manner. I am looking to lose 12 kilos in one year, and then lose another 3 or 4 over the course of the next year (BMi around 23) and maintain that lifelong.
I am vegan, married, no health issues.
I am looking for a female friend who has similar goals, and who is looking for a buddy in her weight loss journey, just for some motivation and encouragement. Inbox me if interested!
1
Replies
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Vegan too. Feel free to add me0
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I'm vegan and in the process of losing weight. Feel free to add me.0
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Same here!0
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Not vegan but gluten free!! I need my meat and cheese!! But feel free to add me!!0
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I'm vegetarian Add me!0
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Vegan here too! Married, looking to lose about 30-40lbs. Would love to
Be your friend!0 -
I'm sure a lot of people will disagree with me here but have you ever tried fasting? I went on a water fast a few months ago, in 2 weeks I was losing a kilo a day & I did it for 12 days. If you don't like exercise it's a great way to kick start things. You put about 3 kilos back on (food in your stomach plus the water being held by the food) but I haven't gained any of the fat back and it's been about 6months now.0
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I'm vegetarian but am about 90% vegan and gluten free and also hoping to lose about 30-40lbs
Also looking for any support or friends
0
This discussion has been closed.
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