Looking for Low Carb - NOT KETO - friends with open diaries

DietPrada
DietPrada Posts: 1,171 Member
edited November 2024 in Health and Weight Loss
After 4 years of keto I am moving towards a more relaxed approach. 50 - 70g of carbs a day. About 1450 calories. No saturated fats (only avocado, fish, olive oil etc). No bread/pasta/rice/potato or sugary foods, just more vegetables and fibre. Looking for friends who eat low carb but not to keto levels and willing to share their diaries with me.

Replies

  • debisjazz
    debisjazz Posts: 115 Member
    I think I fit!!
  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
    Go ahead and add me. After about 5 months of diet fatigue I'm diving back into low carb. I was always in the 40-70g net carbs range. Calories set to 1200 but that's a net minimum for me.
  • becki78
    becki78 Posts: 3 Member
    Hi ladies. I'm new here and looking to low carb too and was looking for diary ideas. Can I join you ladies?
  • TeraMB
    TeraMB Posts: 25 Member
    Is this group still open?
This discussion has been closed.

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