Lost 30kg (66lb) and looking to loose my next 30kg.

Bleedrobot
Bleedrobot Posts: 26 Member
edited November 19 in Introduce Yourself
Looking for friends, motivation, ideas, and people to follow.

Replies

  • bettydavis13
    bettydavis13 Posts: 3 Member
    Wow that's a lot. Good work! How did you do it?
  • Bleedrobot
    Bleedrobot Posts: 26 Member
    Ketogenic diet, some exercise and meeting the love of my life :)
  • Rufftimes
    Rufftimes Posts: 349 Member
    Might be time to up the exercise a bit. What ya doing?
  • Bleedrobot
    Bleedrobot Posts: 26 Member
    That's the plan ruff :) I gym 4 to 5 times a week. Mix of lifting and cardio classes. Also run 3 times a week, a short track day, an 8k run and a 12k. Working towards a half marathon in 3 months.
  • Rufftimes
    Rufftimes Posts: 349 Member
    Nice! Running is something that just doesn't work for me....but I do six days a week of working out at home
  • Bleedrobot
    Bleedrobot Posts: 26 Member
    I don't enjoy it that much but have friends that run so it's just easy to jump on their band wagon :)
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