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New to program

mjh1344
mjh1344 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi, I'm Maurine and I am a Texas woman temporarily transplanted to Ohio. I am looking for an online program, but currently only a men's program is posted. If any one has suggestions as what I should do, I would appreciate help

Replies

  • clarissavbravo
    clarissavbravo Posts: 8 Member
    edited June 2017
    Hi Maurine, I'm Clara I think just be self conscious and stay low with carbs and least possible with the sugar. Drink 8 cups of water a day and walk as much as possible. And the weight will start dropping. That's what I've been doing and it is working. Plus, I do 100 jumping Jack's before bed every day.
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