Hi
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mikenconnie2002
Posts: 1 Member
Just wanted to say hi to everyone... I've been Crossfitting since September but am trying now to change my eating habits. Any tips??
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Hi there. I think you should give your protein intake a good look. I love Intermittent Fasting, so you could check that out. erhm... what is your goal? Getting bigger or slimming down?0
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