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Hi

mikenconnie2002
mikenconnie2002 Posts: 1 Member
edited November 2024 in Introduce Yourself
Just wanted to say hi to everyone... I've been Crossfitting since September but am trying now to change my eating habits. Any tips??

Replies

  • Jodelieh
    Jodelieh Posts: 21 Member
    Hi there. I think you should give your protein intake a good look. I love Intermittent Fasting, so you could check that out. erhm... what is your goal? Getting bigger or slimming down?
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