Your Biggest NSV So Far ??
mstaser
Posts: 657 Member
Whats your biggest NSV (non scale victory) so far in your fitness journey?
I have a couple
Quitting Smoking & Running a mile without walking
I have a couple
Quitting Smoking & Running a mile without walking
3
Replies
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I have to work on that first one you mentioned...
But i think mine is just realizing the crap that i was eating, and severely reducing it, or in most cases eliminating it. I told myself I wanted to go the gym atleast 3 times a week. From the the day I signed up I have been going 5 days a week.
This site was a massive wake-up call for me0 -
That first victory was a big one and it got me started on the MFP journey.0
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I have 2 actually...#1 the belt I bought that I had 4 holes left on is now TOO big to wear and I never thought that would happen. #2 I am 8 days cigarette free.4
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Great job!0
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Being told I have sexy, sexy, sexy legs.3
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Zipping myself into a size 12 dress. (:3
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yesterday I RAN 4 MILES without any walking!4
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My biggest NSV has been when friends of my 15 and 20 year old, have seen me recently and have done a double take and told me, " Wow Ms. Davis, you look great," or they have made nice positive comments about how I look to my sons.3
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Losing 21cm off my hips and 15cm of my waist and chest.2
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Being able to do a push up. I was a skinny teenager before I was an obese adult and even then I had the physical ability of a landed fish. Now there's very little I can't do, and that's just because I haven't got to it yet.4
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Buying a bra at Walmart again!2
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Rediscovered self confidence. I get compliments most days - not just about weight loss - but because I smile and laugh more, I wear make up and nail polish, and have gone down 2 dress sizes. The happiness I put out there comes back ten fold.1
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My wedding ring fits Again after not being able to get it on my finger for almost 2 years3
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My shorts that I wore when I was married 12 years ago FIT!!! I couldn't zip them and now I can.2
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Cycling a 400 km randonnee last August ... 400 km in just over 24 hours including all breaks. First time I have done that in 9 years.1
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Probably the realization that every single item in the plus sized stores I have shopped at my entire life are too big for me.3
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Mine is small.... but sticking with this for a week (just started) and resisting all the snacks at work (there's been a ton!)1
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