Reached my first goal in 9 months

Weston53
Weston53 Posts: 3 Member
edited November 19 in Success Stories
I've been lucky enough to lose a total of 58 kilos (128 pounds) over that time. Unintended results of weight loss include the total reversal of type 2 diabetes. I am now in remission and in a non-diabetic Hba1c range. I no longer take blood pressure, lipids, cholesterol, reflux or insulin injections. No surgery, just a 1200 calorie daily regime and a new appreciation of eating healthy and better. Now to lose another 10 kilos (22 pounds) to reach a normal weight range for my height. I am very grateful to my family for their support. I am astounded at the medical outcomes. Thanks MFP.

Replies

  • cosob
    cosob Posts: 26 Member
    Congrats on job well done!
  • nichell88
    nichell88 Posts: 364 Member
    Wow, that terrific. Congratulations
  • findingmi
    findingmi Posts: 31 Member
    Congratulations! Way to go!
  • TracyV125
    TracyV125 Posts: 100 Member
    That's amazing! Congratulations on becoming healthy and off all those meds! Well done!
  • TheCalvinGaba
    TheCalvinGaba Posts: 12 Member
    CONGRATULATIONS - I also like how you said "first goal" showing that there is many more to come. Keep it up, and I can wait to congratulate you on reaching your next goal.
  • solieco1
    solieco1 Posts: 1,559 Member
    "Luck" had nothing to do with it and hope is not a strategy :smile: That's a whole lot of hard work and consistent dedication to a goal! Well done and thanks for the inspiration!!
  • ShrinkingViolet1982
    ShrinkingViolet1982 Posts: 919 Member
    That's amazing. You're such an inspiration.
  • nowornever0430
    nowornever0430 Posts: 100 Member
    That is awesome congrats!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!