Lose 5 pounds in June!

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Replies

  • robertslynch77
    robertslynch77 Posts: 13 Member
    kathykrupa297 wrote: »
    I'm starting to watch my crap intake but I decided to take out sugar for this month...which does not include alcohol lol
    What is everyone doing to help you lose the weight?

    I am trying to cut way back on bread and pasta, which is going to be tough because I really love pizza :(
  • Marshdavis
    Marshdavis Posts: 1 Member
    SW-210
    June 1st-154
    GW-135

    I've almost completely cut out alcohol. I'm at around 1200 calories a day when I'm not bike riding and 1650 when I am doing my 14 milers. Let's do this!
  • Locolady98
    Locolady98 Posts: 92 Member
    I'd love to do it!

    Started June at 135.
    I would love to finish June at 130! That would be perfect!!

    GW: 115
  • Lenamarshae
    Lenamarshae Posts: 57 Member
    @kathykrupa297 limiting my alcohol intake to once a week at most! It's tough in the summer with all the social engagements but that's my rule.
  • barreta
    barreta Posts: 12 Member
    I'm joining you a little late... started June at 146 now 144.5. I'm going to be 138 by 1st July ( positive language for positive results...LOL)
    Trying not to drink alcohol, but finding it difficult, I have upped my exercise and trying to eat only in 8 hour window.

    GW 130
  • gretchendenio
    gretchendenio Posts: 9 Member
    Sw 185
    Cw 161
    Gw 135
  • 321blueeyes
    321blueeyes Posts: 279 Member
    Week 1 results!

    June SW - 154 lbs.
    Week 1 - 152 lbs

    June GW - 149 lbs.
    Ultimate GW - 135 lbs.
  • Bex953172
    Bex953172 Posts: 4,162 Member
    SW 170
    CW 171
    June GW 165

    Gone up a lb!
    Been pigging out after my nan died but got to get back on it from tomorrow!
  • Ajocal18
    Ajocal18 Posts: 167 Member
    SW 198
    CW 130
    June GW 125
    Ultimate GW 115-120
  • TheMirjam12
    TheMirjam12 Posts: 1 Member
    Right now 154 p (70kg)
    Goal for the end of June is 66 kg or less
  • Finkelstien
    Finkelstien Posts: 55 Member
    196 lbs
    goal june 191
    ultimate 140
  • BPCycler
    BPCycler Posts: 92 Member
    Great idea!

    SW: 257
    June GW: 250
    Ultimate GW: 225
  • HaleCry
    HaleCry Posts: 387 Member
    edited June 2017
    Sorry I'm late but I'd like to join! Doubt I'll be able to lose 5lbs though as I'm only 9lbs from goal, but I'll give it my best shot!

    Height: 5'3
    SW: 181lbs

    1st June: 131lbs
    7th June: 130.6lbs

    End of June goal: 126lbs
    Ultimate goal: 120lbs
  • Lenamarshae
    Lenamarshae Posts: 57 Member
    @barreta my exact same goals! Same weight and everything. We can do it!
  • Crys8021
    Crys8021 Posts: 13 Member
    Hey friends. Coming in Halfway through June, but I need some motivation.

    SW 154.8
    GW 142

    I'm a mom of 2, wife and University of Florida Extension Agent in Tampa area. Looking for friends and motivation!

    Everyone have a great day. :)
  • BPCycler
    BPCycler Posts: 92 Member
    STARTING STATS:

    SW: 257
    June GW: 250
    Ultimate GW: 225


    TODAY'S STATS:

    Weigh In: 254.7
  • Crys8021
    Crys8021 Posts: 13 Member
    Just squeezed in a lunchtime walk and got anhialated by mosquitoes! Burned 182 cals nonetheless! 9ro7trov9zq7.png
  • barreta
    barreta Posts: 12 Member
    imkinglena wrote: »
    @barreta my exact same goals! Same weight and everything. We can do it!

    YES WE CAN!
  • Crys8021
    Crys8021 Posts: 13 Member
    Morning friends. Happy Friday! Weekends are the most challenging for me. What do you plan to do to stay on track?

    I plan to exercise, limit alcohol intake and track before I eat.
    Happy Father's Day to all the dads!
  • BPCycler
    BPCycler Posts: 92 Member
    Crys8021 wrote: »
    Morning friends. Happy Friday! Weekends are the most challenging for me. What do you plan to do to stay on track?

    I plan to exercise, limit alcohol intake and track before I eat.
    Happy Father's Day to all the dads!

    I'm hoping to get a 10 mile bike ride in this weekend, weather permitting.
  • sbantonio
    sbantonio Posts: 161 Member
    I lost 20 pounds in 8 weeks doing intermittent fasting. Love it! qiutoig2psph.png
  • 321blueeyes
    321blueeyes Posts: 279 Member
    ... oops missed reporting week 2

    Week 2.5 results!

    June SW - 154 lbs.
    Week 1 - 152 lbs
    Week 2.5 - 150 lbs

    June GW - 149 lbs * yay only 1 lb to June goal!
    Ultimate GW - 135 lbs

  • Crys8021
    Crys8021 Posts: 13 Member
    Weighed in today!

    Today's weight 154
    GW 142

    Headed to the gym again tonight for a little running and weights. Happy Tuesday.
  • 321blueeyes
    321blueeyes Posts: 279 Member
    Weight is creeping down, but I round to the nearest pound so "no loss" this week. Optimistic I can meet my month-end goal though!

    June SW - 154 lbs.
    Week 1 - 152 lbs
    Week 2.5 - 150 lbs
    Week 3.5 - 150 lbs

    June GW - 149 lbs
    Ultimate GW - 135 lbs

  • Lenamarshae
    Lenamarshae Posts: 57 Member
    Thank you all for participating! I hope you all have benefited from this challenge. Good Luck with your fitness goals! Let's stay focused
  • ethandelong
    ethandelong Posts: 11 Member
    SW: 271
    GW: 220

    From there I want to get more into building muscle and reducing body fat % - less focusing on weight.
  • barreta
    barreta Posts: 12 Member
    Where did the time go! I am the exact same weight as I was at the start of the month, 2 big birthday parties and a week working away did not help the cause. But still I feel thinner and when wear my bikini tomorrow (going to the Canaries for THREE weeks!!!) I will do it with confidence... no one really cares about other people's wobbly bits anyway!
  • Lenamarshae
    Lenamarshae Posts: 57 Member
    @barreta and at least you didn't gain!!! Yayyyy - June definitely flew by! :)
  • 321blueeyes
    321blueeyes Posts: 279 Member
    Didn't quite get to goal this month, but made progress so I'll be happy with that.

    June SW - 154 lbs.
    Week 1 - 152 lbs
    Week 2.5 - 150 lbs
    Week 3.5 - 150 lbs
    June end weight - 150 lbs

    June GW - 149 lbs
    Ultimate GW - 135 lbs
  • Meh2Milf
    Meh2Milf Posts: 12 Member
    Well I gained 1.8lbs overall in June. But I lost inches on my tummy, thighs, and hips and I gained on my chest and booty. So I'm not horribly upset about it lol. Hope you all are happy with your June progress!
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