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    ran 10 K in one hour 2 mins 391 calories?!?!!??

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    • Posts: 122 Member
      I am 118 pounds I just eat what my FitBit says but would generally say 25 per mile biked, 50 per mile walked, and 75 per mile ran before I got the FitBit. Seems to be a generally accurate way for me to estimate my expenditure at my weight.
    • Posts: 353 Member
      pondee629 wrote: »
      OP forget the calorie burn, I'm kinda impressed with the 62 minute 10K. 10 minute miles is a good pace to keep over 10K. Congrats.

      Agreed!
    • Posts: 11 Member
      I hate when apps do that. It's so discouraging. Congrats on your achievement. That's awesome!
    • Posts: 312 Member
      Thank you all!!! Just keep plugging away 80 pounds gone!
    This discussion has been closed.

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