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Any great cardio workouts
salsiliezar629
Posts: 2 Member
Looking for a great cardio workout. Lost my P90X videos and haven't found a good one yet. Any recommendations?
0
Replies
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http://tabatatraining.org
It's pretty intense Hiit training which will get your heart and lungs going and iirc it's supposed to boost your metabolism a lot for 48 hours. Read into it first though in case I'm wrong.0 -
Crossfit, spin0
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Millionaire hoy on YouTube0
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