Day 2 & I feel good...
Sunshine6909
Posts: 108 Member
This couch potato actually did a 15 min workout this morning.... don't tell anyone, but I quite enjoyed it! :-)
2
Replies
-
Your secret is safe! Shh1
-
Haha I hear that! Today I worked out for 20 minutes and it was the first time in years. I'm on day 11 and plan to make working out a habit! I felt great afterwards too.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions