So a cat walks into a bar and ......

It was your punch line which got me. My cat loves her lead walks, but not on windy days. She is partial to stopping at tea rooms if she has the opportunity and probably would not pass up a bar either. She makes a better job of climbing trees than the pretend cat above and she knows "she can" but not when she is on the lead.

For information only. There ex ww and sliming world groups on here. I'm not trying to compartmentalise you only there will be many other who share your views and it could be a quick way to short cirucit finding friends.

Using calories and measuring/weighing food can help, its a more precise way of knowing your deficit. That said for those with poor thyroid health, hashimoto's and other auto immune problems cico is not always the most helpful concept. Many say weight loss is only about food but exercise from the gentle walk to the intense workout has a place for many depending on their ability. For me its about finding the real you.

All the best, I hope you will enjoy your time here

Just sent you a FR - I also like kitties (have 2)

Hi jade
Have a look at Huel I do very little exercise due to work etc. I'm losing some decent kg.