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How often... ?

Sunshine6909
Sunshine6909 Posts: 108 Member
edited November 2024 in Getting Started
How often do you adjust your weight recording on MFP?

Replies

  • JammyWam_Zap
    JammyWam_Zap Posts: 5 Member
    I like to update my weight once a week
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    once a week, friday is my weigh in day
  • ceiswyn
    ceiswyn Posts: 2,256 Member
    Daily. I like to get used to the daily variations.

    (I track the weekly numbers on a spreadsheet elsewhere)
  • neldabg
    neldabg Posts: 1,452 Member
    When I was losing, once a month. Now, never. I leave MFP with my goal weight and use a weight trending app.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,159 Member
    Daily at the moment in both MFP & Libra (Weight Trend App), as just started using Libra, but might start just logging my Friday weigh in on MFP going forward, I am undecided as yet.
  • crb426
    crb426 Posts: 662 Member
    I weigh daily but only log it when there's a drop or if a gain is there for a few days in a row.
  • Anaryne26
    Anaryne26 Posts: 23 Member
    I weigh myself and log it every day, no matter the number. It's easier to see the trend (up or down) with a lot more data points.
  • clicketykeys
    clicketykeys Posts: 6,605 Member
    I keep a daily log on paper, but I only put it into MFP when there's a loss from what I've previously logged. Otherwise I gain some water weight, drop it, and it posts to my feed that I've "lost weight." :P
  • nissarayna
    nissarayna Posts: 70 Member
    Once a week. Monday is my weight in day.
  • Sunshine6909
    Sunshine6909 Posts: 108 Member
    Thanks for sharing everyone :-)
  • dlkfox
    dlkfox Posts: 463 Member
    Usually once a week. Sometimes once every two weeks.
This discussion has been closed.

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