How often... ?
Sunshine6909
Posts: 108 Member
How often do you adjust your weight recording on MFP?
0
Replies
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I like to update my weight once a week2
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once a week, friday is my weigh in day1
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Daily. I like to get used to the daily variations.
(I track the weekly numbers on a spreadsheet elsewhere)2 -
When I was losing, once a month. Now, never. I leave MFP with my goal weight and use a weight trending app.1
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Daily at the moment in both MFP & Libra (Weight Trend App), as just started using Libra, but might start just logging my Friday weigh in on MFP going forward, I am undecided as yet.1
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I weigh daily but only log it when there's a drop or if a gain is there for a few days in a row.1
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I weigh myself and log it every day, no matter the number. It's easier to see the trend (up or down) with a lot more data points.1
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I keep a daily log on paper, but I only put it into MFP when there's a loss from what I've previously logged. Otherwise I gain some water weight, drop it, and it posts to my feed that I've "lost weight." :P1
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Once a week. Monday is my weight in day.1
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Thanks for sharing everyone :-)0
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Usually once a week. Sometimes once every two weeks.1
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