Holiday gain
vlhill11
Posts: 53 Member
Been on holiday and slipped put on four pound so no bronzed goddess for me more like a fat lobster lol back on it today I can do this
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Replies
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Going on vacation next week and worried that I will get totally off track. Any advice??0
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Just try and pick healthier options where possible, try and stay active and don't let a bad day out you off track @izbthcwik1820
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I went away for two weeks, sort of tried not to eat too much, came back Sunday up 3 pounds. It's not the end of the world. Enjoy your vacation. Maintenance is up or down 3-5 pounds. Even though I'm still losing, I considered it a maintenance break.1
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I was the same I intended to enjoy my holiday and just started again when I came back, it will become a task and boring if you deny yourself everything all the time0
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Most, if not all of the weight is likely water, especially so if you went on an airplane.1
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