We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Holiday gain

vlhill11
vlhill11 Posts: 53 Member
edited November 2024 in Motivation and Support
Been on holiday and slipped put on four pound so no bronzed goddess for me more like a fat lobster lol back on it today I can do this

Replies

  • lzbthcwik182
    lzbthcwik182 Posts: 12 Member
    Going on vacation next week and worried that I will get totally off track. Any advice??
  • vlhill11
    vlhill11 Posts: 53 Member
    Just try and pick healthier options where possible, try and stay active and don't let a bad day out you off track @izbthcwik182
  • fiddletime
    fiddletime Posts: 1,868 Member
    I went away for two weeks, sort of tried not to eat too much, came back Sunday up 3 pounds. It's not the end of the world. Enjoy your vacation. Maintenance is up or down 3-5 pounds. Even though I'm still losing, I considered it a maintenance break.
  • vlhill11
    vlhill11 Posts: 53 Member
    I was the same I intended to enjoy my holiday and just started again when I came back, it will become a task and boring if you deny yourself everything all the time
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Most, if not all of the weight is likely water, especially so if you went on an airplane.
This discussion has been closed.

Categories