Today's food.

rccrozier
rccrozier Posts: 23 Member
edited November 19 in Food and Nutrition
Just thought I'd share my menu today. Each meal is under 400 calories and the pictured snack is under 200. I've lost 214 pounds so far so I must be doing something right!

Breakdown:

Eggs
Light English muffin with SF+fiber peach preserves
Tomatoes
Turkey bacon
Strawberries
A tangerine
Coffee with unsweetened almond milk and stevia

Tuna/horseradish/homemade Greek yogurt over tomato and under avocado
Sweet peppers
Cottage cheese

Homemade Greek yogurt
Banana
Stevia-sweetened crunchy oats

Slider burgers with pepperjack cheese and balsamic caramelized onions
Air-fried fries
Carrots

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Replies

  • beanz744
    beanz744 Posts: 221 Member
    hello your awesomeness :D grrreat job!
  • mamadon
    mamadon Posts: 1,422 Member
    Sounds like my kind of food! Yum.
  • stephieleee
    stephieleee Posts: 113 Member
    Such a colorful menu! Real talk though - Would you recommend an air fryer? I love fries but haven't had them in a while. I could bake some with a small amount of oil, but they're not as good as when I use a bunch of oil :P
  • rccrozier
    rccrozier Posts: 23 Member
    stephieleee wrote: »
    Such a colorful menu! Real talk though - Would you recommend an air fryer? I love fries but haven't had them in a while. I could bake some with a small amount of oil, but they're not as good as when I use a bunch of oil :P

    I haven't used it as much as I could. I really have only tried fries or my daughter's fish sticks in it. It cooks them both a lot faster for sure.
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