Breakfast.

mllr1328
mllr1328 Posts: 55 Member
in Food and Nutrition
I need filling breakfast ideas. I'm growing super tired of eggs and fruit everyday. I've tried oatmeal with every mix in I can imagine and it's just not appealing to me. Does anyone have any suggestions?

Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    Muffins. Pancakes. Toast with toppings. Leftovers. Power smoothie. Yogurt with a smidge of granola. A handful of nuts.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Breakfast is my favourite meal of the day.

    https://www.swallowfish.co.uk/recipes/kippers-for-breakfast/
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Some of my go-to breakfasts:
    coffee
    Greek yogurt
    Mini egg frittatas
    Overnight oats
    Steel cut oats with fruit & protein powder
    Bagel thin with whipped cream cheese and lox
    Mashed avocado on toast
    Blueberry pancakes (I eat mine with Greek yogurt instead of syrup)
    Scrambled eggs & veggies
    Leftovers from yesterday
    Eggs on toast
    Fried egg on a sandwich slim with cheese
    Protein shake with fruit, yogurt, & protein powder
    Fried egg on a multigrain waffle
    Fried egg and hummus on a toasted sandwich thin
  • jgnatca
    jgnatca Posts: 14,464 Member
    Dim Sum

    https://www.thespruce.com/top-dim-sum-recipes-694482
  • Chadxx
    Chadxx Posts: 1,199 Member
    Shredded potatoes, chicken sausage, and cottage cheese

    Grits, turkey sausage, and a little cheese

    Pancakes made from protein powder
  • mllr1328
    mllr1328 Posts: 55 Member
    jgnatca wrote: »
    Muffins. Pancakes. Toast with toppings. Leftovers. Power smoothie. Yogurt with a smidge of granola. A handful of nuts.

    Nuts with breakfast is brilliant. That hadn't crossed my mind, thank you!
  • mllr1328
    mllr1328 Posts: 55 Member
    Thanks for the suggestions everyone! I just needed a little inspiration to give my mornings a little spark. I'll try some of these out this week.
  • lioness803
    lioness803 Posts: 325 Member
    bacon, brussels sprouts, and apple sauteed together
  • KaleChipz
    KaleChipz Posts: 53 Member
    I just had some tuna & cottage cheese with hot sauce and chopped dill
  • mllr1328
    mllr1328 Posts: 55 Member
    KaleChipz wrote: »
    I just had some tuna & cottage cheese with hot sauce and chopped dill

    I didn't know about cottage cheese being a healthy food until today and just had some with strawberries! Thank you for the suggestion, that sounds pretty great!
  • missblinx
    missblinx Posts: 9 Member
    yumm fried potatoes with peppers, onions, mushrooms and veggie sausages.
  • kcn2bluesky
    kcn2bluesky Posts: 187 Member
    edited June 2017
    I love breakfast! It's my favorite meal of the day.

    Here are two of my favorites that don't involve eggs (since you said you were bored with them)
    The combinations below keep me satisfied for about 3-4 hours generally.

    PB & Banana Wrap ~410 cal
    Low-carb, high-fiber tortilla (70 cal)
    32g Laura Scudder natural peanut butter (200 cal)
    ~125g banana (110 cal)
    10g raw honey (30 cal)

    ** To make: warm the tortilla for 10 secs in the microwave, spread the PB on top of it, slice the banana and place in the center of the tortilla on top of the PB, drizzle the honey over the banana. Fold it up like a burrito.

    Banana Split ~340 cal
    ~125g banana (110 cal)
    118g 4% Cottage Cheese (110 cal)
    10g raw honey (30 cal)
    38g wheat toast (90 cal)

    ** To make: slice the banana lengthwise, add cottage cheese on top of it, drizzle the honey, quarter the toast and place around the sides. Looks kinda like a banana split!

    I'd love to hear from you if you try these ideas and like them or improve on them!
    Karen
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,027 Member
    My current favourite is 1/4 cup-1/3 cup of greek yogurt, half a bagel toasted with peanut butter and 1-2 servings of fruit. Usually fills me up pretty good, especially if I throw a banana in there. Apple is a particular fave and often seems to help do the trick.

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