Don't let external rubbish affect your waist line

This week I encountered c*p from several people in the past I have just eaten my way through the pain. However it dawned on me that those people don't care and actually don't know how they have affected me and the damage to my waist line they just aren't as sensitive as me. So my mantra now is don't let external rubbish affect your waist line! I've got 2 stone to lose and it's not the first time I've put on weight and lost it so I feel like I'm bored of listening to myself aaarrggh good look everyone xxx