We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Unclothed and staying in shape

Lunatude
Lunatude Posts: 8 Member
edited November 2024 in Motivation and Support
Do you find that seeing yourself nude in a mirror helps you lose weight and stay in shape? I find that seeing myself that way keeps my body more in mind than when I'm clothed.

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    So otherwise you are naked the whole time? Awesome! Looking good naked is why I am here!
  • Lunatude
    Lunatude Posts: 8 Member
    I'm naked quite a bit. It just feels more comfortable. And it really does keep me in better shape. Try it! You'll like it!
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    In a way, yes. But it wasn't always that way. When I was overweight seeing myself naked was a bit of a bitter reminder that I was out of shape. Now that I'm relatively close to my "ultimate goal" weight and I'm quite lean, I love what I see. When I'm having a tough time and need inspiration I look at how far I've come.
  • Lunatude
    Lunatude Posts: 8 Member

    In a way, yes. But it wasn't always that way. When I was overweight seeing myself naked was a bit of a bitter reminder that I was out of shape. Now that I'm relatively close to my "ultimate goal" weight and I'm quite lean, I love what I see. When I'm having a tough time and need inspiration I look at how far I've come.

    Most excellent! That's exactly how I feel. It is a great motivation. It is pretty easy to hide being overweight with loose fitting clothing. But for me it's out of sight out of mind. Even when I see just a little improvement when passing a mirror unclothed it makes me want to keep going.

This discussion has been closed.