Easy Chocolate Peanut Butter pie

harlip
harlip Posts: 21
edited September 19 in Recipes
Easy Chocolate Peanut Butter Pie

Serving Size : 1/8 of pie

Ingredients:

1 tablespoon honey
1 tablespoon peanut butter
1 cup crispy rice cereal
1 box Fat-Free Sugar-Free Chocolate Pudding -- Jell-O Brand
1 3/4 cups skim milk
1 cup Fat-Free Whipped Topping

Directions:

1. Microwave honey and peanut butter 30 seconds. Stir.

2. Add cereal. Microwave 30 more seconds. Sitr.

3. Line bottom of 9" pie pan with cereal mixture.

4. Combine pudding and milk.

5. Pour on top of crust and chill for 2 hours or longer.

6. Spread on whipped topping and serve.




This is an absolutely amazing low-cal / low fat dessert. I made it for our Superbowl gathering and everyone loved it. You will not believe the peanut butter flavor with just 1 tablespoon. Enjoy!

Replies

  • harlip
    harlip Posts: 21
    Easy Chocolate Peanut Butter Pie

    Serving Size : 1/8 of pie

    Ingredients:

    1 tablespoon honey
    1 tablespoon peanut butter
    1 cup crispy rice cereal
    1 box Fat-Free Sugar-Free Chocolate Pudding -- Jell-O Brand
    1 3/4 cups skim milk
    1 cup Fat-Free Whipped Topping

    Directions:

    1. Microwave honey and peanut butter 30 seconds. Stir.

    2. Add cereal. Microwave 30 more seconds. Sitr.

    3. Line bottom of 9" pie pan with cereal mixture.

    4. Combine pudding and milk.

    5. Pour on top of crust and chill for 2 hours or longer.

    6. Spread on whipped topping and serve.




    This is an absolutely amazing low-cal / low fat dessert. I made it for our Superbowl gathering and everyone loved it. You will not believe the peanut butter flavor with just 1 tablespoon. Enjoy!
  • thompsons81702
    thompsons81702 Posts: 293 Member
    That sounds so yummy! I might make it tomorrow!
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    it does sound good. what are the stats?
  • fitchick99
    fitchick99 Posts: 267 Member
    I think this will be a hit with my kids!! Thanks!
  • TROUBLE2
    TROUBLE2 Posts: 6,660
    it does sound good. what are the stats?

    AGREE what are the stats!
  • harlip
    harlip Posts: 21
    well it is hard to give stats because it would depend on what brands of ingredients you use.

    but an approximation would be 70 cal. 1 fat
  • beagle595
    beagle595 Posts: 226
    Sounds so yummmmy! By any chance do you have the calorie and nutritional value? I want a slice! I :love: peanut butter and chocolate. Thank you!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Hey this really sounds good.---Marie
  • 12by311
    12by311 Posts: 1,716 Member
    I think this is right...

    8 Servings



    Amount Per Serving


    Calories 59.4

    Total Fat 1.1 g

    Saturated Fat 0.3 g

    Polyunsaturated Fat 0.3 g

    Monounsaturated Fat 0.5 g

    Cholesterol 0.3 mg

    Sodium 70.3 mg

    Potassium 48.1 mg

    Total Carbohydrate 11.2 g

    Dietary Fiber 0.2 g

    Sugars 5.7 g

    Protein 1.1 g
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    holy **** that is so good!!! I will be making this.

    Harlip, you are the man of the hour!!!!!!!!
  • harlip
    harlip Posts: 21
    Caution: you may eat 2 or more servings after tasting!!!
  • TROUBLE2
    TROUBLE2 Posts: 6,660
    I think this is right...

    8 Servings
    Amount Per Serving
    Calories 59.4
    Total Fat 1.1 g
    Saturated Fat 0.3 g
    Polyunsaturated Fat 0.3 g
    Monounsaturated Fat 0.5 g
    Cholesterol 0.3 mg
    Sodium 70.3 mg
    Potassium 48.1 mg
    Total Carbohydrate 11.2 g
    Dietary Fiber 0.2 g
    Sugars 5.7 g
    Protein 1.1 g

    I do not know where these numbers came from but everyone should add up their own ingredients, (exactly what you would use)

    I get:
    Calories 75 <a little higher
    Total Fat 1.1 g
    Carbs 14 mg <a little higher
    Sodium 200 mg <much higher
    Sugars 7 g <a little higher
    Protein 3 g <a little higher

    I also did not add the crispy rice cereal to this so the numbers will be different..


    I was unable to find Honey with lower sugar than 20, and I was unable to find skim milk with lower than 21 grams of sugar, you need 14 oz. or 1.75 servings of 8 ounces of skim milk.

    it is still a very healthy substitue to say a snickers! so I will be making these and trying them out!
  • 12by311
    12by311 Posts: 1,716 Member
    I do not know where these numbers came from but everyone should add up their own ingredients, (exactly what you would use)

    I went back to plug in this recipe and put in a different serving amount for the Pudding (it only had "serving" as an amount choice, so I put in 6?...) and came up with about 141 calories per slice. But that seems high.

    So, I don't know.... :embarassed:
  • abbylove08
    abbylove08 Posts: 215
    bump
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