What is your favorite breakfast?
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Scrambled egg whites, with 45 calorie cheese.
oatmeal pancakes
banana and almond butter oatmeal
cinnamon toast made on 35 calorie bread and splenda, olivio, cinnamon
egg in a hole0 -
Either a toasted whole grain waffle and/or a piece of toasted Ezekiel 4:3 Cinnamon Raisin Bread with 1tbsp reduced fat natural peanut butter topped with banana slices is my go to quick breakfast.
YUM! :happy:
Or Multigrain Cheerios with unsweetened vanilla almond milk....
Or 1/4 cup Egg Beaters on a whole wheat English muffin with 1 wedge Laughing cow cheese.0 -
I'm way too lazy and rushed in the morning... I make a protein shake and drink it on the way to work!
I make it with CLICK Espresso protein, a scoop of coffee ice cream protein and soy milk -- 37g protein and coffee to boot!0 -
Oatmeal, peanut butter & frozen bluberries0
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IHOP Chocolate Chip pancakes, with Bacon and hash browns on the side... You asked Favorite, not what I am eating lately. lol
Although lately the light and fit yougurt at 6 am has been a staple in the weight loss. So I guess that will replace my IHOP dreams of yummy goodness.0 -
Oatmeal, Almond Milk, Banana & Peanut Butter. And also a cup of coffee.0
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1/2 cup lowfat cottage cheese and a fruit-cup (peaches and pears are my favs), plus a glass of grapefruit or orange juice
~or~
1 serving oatmeal and a glass of milk
~or~
2 eggs and toast (and coffee)0 -
A tablespoon of natural peanut butter thrown in a blender with a small ripe banana, ice, water, and 2 tablespoons of Hershey's Special Dark cocoa powder. Around 225 calories, takes care of my chocolate craving, and fills me up until lunchtime.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Half RED grapefruit w/ some truvia on top and egg sandwich made with egg substitute, cheese laughing cow swiss (not a whole wedge) and toasted bread 'rounds' thins with a tomato Egg sandwich is 160 calories if you use 1/4 cup egg substitute, one slice tomato and 75 percent of the laughing cow LIGHT swiss wedge.0
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Carnation instant breakfast (chocolate flavor) made with soymilk. I usually don't eat in the morning and that has plenty of nutrients and good yummy things to get my day started0
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waffles, smothered in butter and syrup. Bacon and cheese omelet, biscuits and gravy, eggs over easy with toast.
well....that WAS my favorite
Now its more like whole wheat waffles with sugar free syrup. Turkey bacon, egg whites, and reduced fat cheese.
But hey, nothing tastes as good as healthy feels
Sounds like you found a really nice substitute though. That's awesome!0 -
Baked beans and broiled tomatoes :bigsmile:0
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Mine is 1/2 a cantaloupe and an omlette
Omlette: 1 egg, 4 egg whites, spinach, and pico de gallo.
omg.... I love pico de gallo on any omelet I have.....
before I started eating healthier, my fave was french toast..... but I'm still learning to make healthier breakfasts so I dont have a healthy fave yet0 -
3 eggs and center cut lean bacon.0
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I thought of one.... I eat it for lunch rather when I have it but I do LOVE cottage cheese and fruit!! and I LOVE watching my bf look at me in disgust cause he can't stand cottage cheese... but thats great cause MORE FOR ME!!0
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COFFEE!!!
and
One or two soft boiled eggs with a half or whole Thomas Light English Muffin, with a bit of coconut oil spread on it
or
Kashi Go Lean Crunch with coconut milk (So Delicious brand) and blueberries
Sometimes will add a Morningstar Farms sausage patty
I LOVE BREAKFAST!!0 -
crab cake eggs benedict. I used to only eat it when I went out, but now that I know how to make it, I make eggs benedict regularly. Not the best for a diet, but tastes sooo good!0
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this is surprisingly filling:
2 small corn tortillas (guererro's from costco) + one wedge of laughing cow swiss or chipotle split between the two and spread like cream cheese.
toast them up in a dry pan, then slather with tobasco or tapatio and fold them over like tacos
= 150 calories!0 -
I've turned into a big coffee drinker over the last few years.
I struggle with breakfast. I dislike eggs (but I'll eat them) and need to watch my carb intake. Working on adding a little flavor to my breakfast. Diced green chilis are GREAT additions to egg dishes.0 -
I've turned into a big coffee drinker over the last few years.
I struggle with breakfast. I dislike eggs (but I'll eat them) and need to watch my carb intake. Working on adding a little flavor to my breakfast. Diced green chilis are GREAT additions to egg dishes.
That's why my breakfast is usually protein coffee! Best of both worlds0 -
Mine is Porridge made with water, seeds and sultanas with a tbsp of honey.
I have it everyday-i love it0
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