Sick?

avr1321
avr1321 Posts: 96
edited September 19 in Health and Weight Loss
So i think i'm sick. and i know that probably sounds a little weird but here are my symptoms: sore throat, running nose and a massive headache right above my eyes.
I haven't eaten anything yet today because this is actually the first time i've gotten out of bed. i have a class at 115 and i can't decide if i should go, or if skipping may be a good idea. (just so i can rest up)
also, should i focus on my calories much right now/today? i mean, i don't plan on driving through mcd's and eating their menu, but should i just track everything anyway?

hope all is well! :drinker:

Replies

  • avr1321
    avr1321 Posts: 96
    So i think i'm sick. and i know that probably sounds a little weird but here are my symptoms: sore throat, running nose and a massive headache right above my eyes.
    I haven't eaten anything yet today because this is actually the first time i've gotten out of bed. i have a class at 115 and i can't decide if i should go, or if skipping may be a good idea. (just so i can rest up)
    also, should i focus on my calories much right now/today? i mean, i don't plan on driving through mcd's and eating their menu, but should i just track everything anyway?

    hope all is well! :drinker:
  • kfogarty38
    kfogarty38 Posts: 8
    Be careful! My friend had the same symptoms a couple of weeks ago and after a couple of days of the worst headache she ever had she went to the doctors and it turned out to be the flu! You need to concentrate on staying hydrated right now!:drinker:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    I am getting sick too... bronchitis (tis the season for me)
    I say you keep track and try to nibble a bit... cause you don't want to get to the point you actually ARE ravenous and take a chomp out of the ice cream truck as it goes by.

    :noway:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    don't worry about calories while you're sick. Your body will use up everything you can give it in order to heal itself. Just concentrate on getting well again.:flowerforyou:
  • happenstance82
    happenstance82 Posts: 240
    I was sick last week. I drank LOTS of water and some juice. I ate when I was hungry(the first two days I didn't eat much, but by the last two I ate too much) I still logged faithfully. Didn't exercise for 4 days! I still lost 2lbs that week.

    Get well soon!
  • stylistchik
    stylistchik Posts: 1,436 Member
    I had that a couple weeks ago and it ended up being a sinus infection. :-( It was the worst pain I've ever felt. rest up but if you don't get better soon, i'd se a doctor right away.
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