bad day

emmahills17eh
emmahills17eh Posts: 3 Member
edited November 19 in Success Stories
such a bad day 2day am a pig!! no need

Replies

  • sandicat6
    sandicat6 Posts: 61 Member
    lol we all have those days. tomorrow is a new start. you can do it!!
  • geri1geraldinesuzanne
    geri1geraldinesuzanne Posts: 125 Member
    sandicat6 wrote: »
    lol we all have those days. tomorrow is a new start. you can do it!!

    same here !!
  • Poisonedpawn78
    Poisonedpawn78 Posts: 1,145 Member
    Dont insult yourself. It just makes you depressed for no reason.

    The most important thing is to remember that its not about being perfect, its about consistency. Log the day, learn from it and move on.

    You can do this!!
  • venuscaelestis
    venuscaelestis Posts: 27 Member
    Just like others said, log it and learn. No need to dwell on bad days!
  • spiffychick85
    spiffychick85 Posts: 311 Member
    Some days I go over...most days I do better....we're human. This journey is fluid...don't beat yourself up over one day :)
  • marvelmo
    marvelmo Posts: 119 Member
    Stop that! Accept where you are and move forward! Endless possibilities!
  • oldgirl235
    oldgirl235 Posts: 10 Member
    Bad weekend hope I haven't undone all the good I have achieved got to get my head in the right frame of mind again
  • mca90guitar
    mca90guitar Posts: 289 Member
    Yesterday was my sister and her boyfriends birthday party and they got engaged last week. So we had big feast and I ate until I was fat and happy lol. Can't eat like a saint everyday.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!