Post your cutting results :)

matt151200 · June 2017

Currently on week 3 of my 12 week cut for holiday just made this thread to see what other people's cutting results are like I'm training 4 to 5 times a week on 2300 cals eating what I want but getting sufficient protein in currently 197lbs from 200lbs

ldwatene · June 2017

I'm on day 40 of 60. Lost 4.5kg so far. Weights 4 days a week. Cardio 1 day. Rest for 2 days. Eating at a 500 cal deficit. Managing to maintain and even increase weights on a few exercises. Happy with progress. Good luck with your cut period.

matt151200 · June 2017

ldwatene wrote: »

I'm on day 40 of 60. Lost 4.5kg so far. Weights 4 days a week. Cardio 1 day. Rest for 2 days. Eating at a 500 cal deficit. Managing to maintain and even increase weights on a few exercises. Happy with progress. Good luck with your cut period.

Well done mate keep at it yeah cheers

sardelsa · June 2017

I am about 6 weeks into my cut, down about 3.5lbs so far. Not sure how much longer I'm going to go. Lifting 4-5x per week, some yoga and a little cardio. I think I am doing OK? Might need to tighten it up a little especially my weekends, pool season is fast approaching!

matt151200 · June 2017

sardelsa wrote: »

I am about 6 weeks into my cut, down about 3.5lbs so far. Not sure how much longer I'm going to go. Lifting 4-5x per week, some yoga and a little cardio. I think I am doing OK? Might need to tighten it up a little especially my weekends, pool season is fast approaching!

Aslong as the scale is going down and the mirror is changing your doing good don't worry lol

Post your cutting results :)

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