I can't believe my results!
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Awesome results!!!0
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You look amazing. How did you do it?0
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wow! Way to go!!1
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congrats that is awesome0
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30 Days??? Great work!0
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Fantastic Well done0
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Way to go!!!!! I love this! I wish I could give you 20 high fives!0
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Wow,wow,wow, this is awesome.0
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Wonderful progress. I love that you can see how much difference 10 lbs makes on your frame. WELL DONE0
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Omg! You look incredible. You must have gained muscle mass bc it looks like you lost at least 25+ pounds, not 12.
Great work!!0 -
lifeisahighway wrote: »Hey everyone. I just wanted to share my 30 day progress with you all. In the past 30 days I have lost 12 pounds and 12.5 inches, including 3 inches from my waist and a whopping 4.5 from my hips! I went down a whole pants size. I'm feeling so motivated and wonderful!
What did you do to lose the inches. I have been on mine for 32 days and lost 14.4lbs but haven't lost any inches.. Need your advice please..1 -
Amazing results!
I just started Core de Force tonight after completing close to a dozen rounds of 21 Day Fix / Extreme!
All my workout reminded me of was how uncoordinated I was!
Your post has encouraged me to stick with it!
Did/do you find it hard that there is no weight training involved? That's one of the things I love most about 21DFx and I don't know if I can give it up for 30 days!0 -
Wow! May I ask which Core de Force? I'm looking for a good program that doesn't involve a lot of jumping. All with martial arts inspired, though. thanks!0
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Amazing progress in such a relatively short time period :-) Gives me hope...0
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Awesome progress, you can REALLY see a difference. Way to go!0
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