How would you enter this class into Exercise Diary?

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jae41
jae41 Posts: 9 Member
in Fitness and Exercise
Here's the class description. It's strength training but also cardio.
Strength Train Together will blast all members’ muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Strength Train Together combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get members’ heart rates up, make them sweat, and push them to a personal best!

Thanks for the help!

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  • jae41
    jae41 Posts: 9 Member
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    Thanks!
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
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    Sounds like a fun class.
  • WendyLeigh1119
    WendyLeigh1119 Posts: 495 Member
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    Sounds like Les Mills BodyPump. I take it everyday. Which MFP has in its database and awards around 364 calories per hour. I would log it as that.
  • pondee629
    pondee629 Posts: 2,469 Member
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    amyrebeccah wrote: »
    Probably circuit training

    Circuit Training seems as good as any.
  • xo0candypops0ox
    xo0candypops0ox Posts: 13 Member
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    I do a class that sounds just like this and I put it under Les Mills Body Pump - this is already recognised by MFP and pretty much the same thing!

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