What is Turbo Fire

cairney4698
cairney4698 Posts: 237
edited September 30 in Fitness and Exercise
I have seen a few people mention turbo fire in the last couple of days. What is this??

Replies

  • RNewton4269
    RNewton4269 Posts: 663 Member
    It is a very intense cardio program via DVD. A friend of mine has it and loves it because of the intensity and the fat burning percentages. Also she said that the music for the exercise program is killer!
  • JeanWalker109
    JeanWalker109 Posts: 220
    It's a program by Chalene Johnson who also created Turbo Jam and ChaLEAN Extreme. I suppose, it's a more extreme version of a Turbo Jam; but I'm not 100% sure. I think you can see it on Beachbody.com or maybe it has it's own website.

    *smiles*

    Jean
  • YellowUnicorn
    YellowUnicorn Posts: 13
    Turbo fire is an extreme workout. It have HIIT, which take your intensity to the max!! it looked insane when i first saw it, but i kinda want to try it. I don't know that much since i'm only starting with it. But i heard that it burns 5X or 9X of fat and keep going for 24 hours!!! Chalene, the coach in the video...is very motivative. i'm starting it next week. Wish me luck :P
  • stephfilako
    stephfilako Posts: 113 Member
    Only the most fun way to exercise EVER! I have tried almost all home DVD's and once I got Turbofire... the search has been over! Its fun and you almost... almost forget you are working out. Its more like a dance party... I mean... Par--Tayyyy!
  • bluegirl10
    bluegirl10 Posts: 695 Member
    Turbo Fire is a high intensity cardio workout, which includes HIIT workouts too! It's like Turbo Jam, but 100 times higher intensity!
  • wbond
    wbond Posts: 363 Member
    Turbo Fire is a great Cardio Base home-workout program that burns calories, tones up the body and makes you sweat...a lot...lol.
  • Riebop
    Riebop Posts: 275
    It's a program by Chalene Johnson who also created Turbo Jam and ChaLEAN Extreme. I suppose, it's a more extreme version of a Turbo Jam; but I'm not 100% sure. I think you can see it on Beachbody.com or maybe it has it's own website.

    *smiles*

    Jean

    That's about right. It's like Turbo Jam on speed. One thing she does with Turbo Fire that she didn't with Turbo Jam was include stretching DVD's. The music is awesome. It's not superficial background noise. All the moves go with the beat of the music. Like all the beachbody programs, it's a full workout program with cardio and strength training.
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