Neck pop

AnnieFannie2016
AnnieFannie2016 Posts: 19 Member
edited November 2024 in Fitness and Exercise
I was preparing to do back
squats and I didn't have the barbell in place yet. I felt my neck pop before I could move the bar down. I'm not in any pain, but I'm scared/nervous. Should I be worried? Am I freaking out for no reason?

Replies

  • Luna3386
    Luna3386 Posts: 888 Member
    Like the same as if you crack your back? My neck pops all of the time. Don't have any issues.
  • AnnieFannie2016
    AnnieFannie2016 Posts: 19 Member
    Don't know. I don't crack my back or any other body part. I felt a little bit of pain over in the night, but I'm good. Thank you Luna3386 for the response.
  • Sumiblue
    Sumiblue Posts: 1,597 Member
    My neck gets out of whack frequently. Soreness may come on later. Ice & ibuprofen can help but a chiropractor can help more.
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