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happilybrad wrote: »

tjkita wrote: »

thnx your a cut dude, one day I might have abs

It's literally all consistent dieting bro, that's it. Like your profile says, if you want a 6 pack keep hammering those weights hard and start cutting consistently. You'll get there!


Edit: Oops skipped by accident. Dude, I dunno your chest looks pretty good. Not sure why you think it's your worst body part.