Ex smoker now runner, lets be friends.

ultranelson
ultranelson Posts: 9 Member
edited November 19 in Introduce Yourself
Hello everyone. I quit smoking about six months ago and turned to running. I recently found this app and im excited to share my journey with people. I have lost 21 lbs and 4% body fat in the last six months. At first i was just running but not watching my diet. 2 months ago is when i really started to watch my diet and exercise. I ran my first half marathon in 1:45 in April and now im hooked. Lets be friends and keep eachother motivated :)

Replies

  • Marley1L
    Marley1L Posts: 2 Member
    Quit smoking around d 9 months ago, best decision ever! Good work man
  • ultranelson
    ultranelson Posts: 9 Member
    Thanks buddy
  • emarilynmead216
    emarilynmead216 Posts: 11 Member
    Congrats!!! Quit smoking 2 months ago, funny how it has a ripple effect of making other healthier life decisions. I started running too after years of very little real exercise. Feels so amazing to have lungs that work properly. I used to be a runner, soccer player, yoga practitioner and more before smoking - 15 years later finally getting back to my old self! Keep up the good work
  • stacieluvzneyoo
    stacieluvzneyoo Posts: 20 Member
    Add ME
  • sweetpeamarie80
    sweetpeamarie80 Posts: 10 Member
    Awesome job!! I quit smoking in 2010. Best decision ever!
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